Hi there just a few lines about myself, my name is Patrick Quinn and I’m a freelance Personal Trainer and Boot camp instructor in my home town of Barrow-in-Furness, the town tucked in to the arm pit of the U.K.
Since being a young lad, I’ve always been in to my fitness and numerous sports such as football, rugby, basketball and hockey; I took my hockey to county level for 2 years and even had the opportunity with North West of England trials.
Having such an interest in sports I then wanting to get fitter and stronger. I joined the local park leisure centre gym and as soon as I stepped into the place I knew being an instructor was what I wanted to do.
Fast forward a few years since then I’ve gained myself a few fitness qualifications:
-Level 2 Diploma in sport, fitness & exercise
-Level 2 NVQ Fitness Instructor
-Level 3 NVQ Advanced instructor & Personal Trainer
– Spinning
– Boxercise
– Power plates
Lately my focus has been nutrition. Using this knowledge alongside with my training helps me better myself and my clients offering a personalised service to all.
I decided to write a blog to inspire and motivate others and to share my knowledge and best practices for training. I hope you enjoy the read and please contact me for further information.
Patrick
Patrick Quinn Personal Training 